About

Unlocking the Path to Inner Healing

“We don’t heal by escaping our pain. We heal by spiraling into it gently enough that the body can finally tell the whole truth.” – Mary-Jane Wood 

As an integrative kinesiologist and somatic counsellor, my work focuses on addressing the deeper roots of trauma held within the body, mind, and nervous system. By weaving together a unique blend of therapeutic modalities, I support individuals to gently diffuse looping emotions held within traumatic memories. This allows them to reflect on their experiences with greater clarity and compassion—without becoming overwhelmed by the emotional weight of the past.

Through this holistic approach, I offer a supportive and integrative path for those seeking to move beyond the complexities of trauma and reconnect with their innate potential for healing, balance, and wholeness.

With a deep passion for understanding the relationship between the nervous system and our inner emotional world, I guide individuals in cultivating greater self-awareness, compassion, and love for the parts of themselves that carry pain. Drawing on trauma-informed and somatic modalities, I help clients gently spiral into their emotions to acknowledge and heal their wounded parts. As this healing unfolds, many begin to experience a profound sense of liberation, inner freedom, and renewed connection with themselves.

My work today is deeply shaped by my own journey of healing.

My Journey of Healing and Wholeness

“My own healing didn’t begin when I found the right modality; it began when I stopped fighting my body and started listening to what it had been holding for me.” – Mary-Jane Wood 

Welcome. I’m Mary-Jane Wood, also known as MJ, and I’m honored to share part of my story with you.

My journey began with a search for answers as I navigated the complexities of trauma within my own life. Like many people, I struggled with unresolved emotional wounds while trying to maintain the appearance of strength and perfection. Beneath that surface, however, I sensed there was a deeper layer of healing waiting to be discovered.

I grew up wearing a mask—protecting myself from energies both seen and unseen while hiding my own pain and suffering. Over time, I pursued many forms of alternative therapies in search of healing. Yet it wasn’t until I encountered kinesiology that I began to understand the intricate relationship between my emotions, my body, and my nervous system. I realised that trauma was not only stored in the mind, but also held within the body—and even carried through the bloodline.

“Trauma is not a life sentence. It is a doorway the nervous system has been guarding, waiting for the day you are safe enough to walk back through.” – Mary-Jane Wood 

Kinesiology became the beginning of a deeper path. It opened the doorway for me to explore a range of modalities—including EFT, EMDR, N.O.T., counselling, and the Body and Emotion Code—that supported my journey of restoration. Through these practices, I was able to address deep core emotions and gradually heal from chronic pain, anxiety, depression, and nutritional addictions. They helped me confront unresolved relationships and childhood trauma, uncovering the root causes of the patterns that had shaped my life.

As I continued to journey inward, I also discovered my spiritual gifts as a channel and learned to access them safely and with discernment. This path of self-discovery gave me a deeper understanding of the complexities of the human experience and the many layers through which healing can occur.

“Some of the pain you carry did not start with you — but it can end with you.” – Mary-Jane Wood 

One day I heard Spirit whisper, “Your purpose is to diffuse and heal present and ancestral trauma from deep within the core of the body.” In that moment, I knew a new chapter of discovery had begun. Through years of study, practice, and personal restoration, I learned to align with the energetic field that allows clients to access present, past, and ancestral memories—opening the path toward self-discovery and healing.

Today, I specialise in addressing the deeper roots of trauma and clearing ancestral patterns. By weaving together multiple modalities, I help diffuse the looping emotional charge held within traumatic memories, allowing individuals to reflect on their experiences without becoming overwhelmed by them. This integrative approach supports people in releasing long-held patterns and reconnecting with their natural state of balance and wellbeing.

My own transformative journey has taken me beyond the limitations of body and mind, empowering me to restore myself from the inside out and reconnect with the living presence of Source within. It is my intention to guide others along this path—to show that freedom can be found not by avoiding pain, but by moving through it with awareness and compassion, and ultimately returning home to the divine presence within.

While life will always remain unpredictable, I now carry a deep and unwavering trust that no matter what challenges arise, I possess the tools, awareness, and inner strength to meet them with grace.

With warmth,

Mary-Jane (MJ) xo

“I believe every human carries a living map of wholeness within their body. my role is simply to help you read that map again.” – Mary-Jane Wood

My Expertise

• Diploma of Kinesiology (Professional Kinesiology Practitioner (ICPKP))
• Diploma of Counselling
• Diploma in Nutritional Advisory (UK)
• Neural Organization Therapy (N.O.T.)
• Advanced Sports Hyperton-X (HT-X)
• Integrative Somatic Trauma Practitioner
• EFT Practitioner
• EMDR Practitioner
• Australian Bush Flower Practitioner
• Intuitive Energy Healer
• Positive Neuroplasticity
• The Body Code / Emotion Code
• Ho’oponopono
• Reiki Master
• Reconnective Healing

Affiliation