The Body Code is an energy balancing system that encompasses the Emotion Code and Heart Wall. It can help uncover and release conscious and unconscious ‘stuck’ energetic stresses and emotions held within the body which are programmed from early childhood and developmental years, as well as inter-generationally.
The Body Code can help identify the underlying root causes and issues of physical and emotional discomfort, suffering, and sickness in the body and spirit.
The Body Code is simple, non-invasive and effective because it allows us to find specific problems and simply remove them. It allows us to tap into our subconscious mind to determine what imbalances need to be corrected. It uses specific questioning, charts, and muscle testing (a form of biofeedback) to get those answers. We can then release those imbalances through magnetic energy and principles of ancient Chinese medicine.
Like a computer the subconscious mind will record every belief, thought, word or action that has been recorded throughout our lifetime by our input devices. What we see, hear, taste, speak and feel from the moment of conception until now is recorded on this “hard-drive” within our mind. Our subconscious mind programs itself based on the environment in which we receive the input. This is why it is so important to understand that our culture, religion, family history, social environment and community are so important in understanding who and what we have become. Once the old programs are released, we can input and reprogram our true purpose.
The Body Code – Emotion Code was developed over several years by a holistic chiropractor, Dr. Bradley Nelson, who teaches that true health simply means being balanced in six different ways.
Trapped Emotions are unprocessed emotions that aren’t dealt with and become stored in the unconscious. They are ‘stuck’ negative vibrational energy held within the nervous system and tend to manifest into the physical body by causing pain, dis-ease and illness at the core cellular level.
When we go through deeply emotional situations or make a habit of suppressing or shutting down our emotions, our body can trap the energy of these emotions. They build up over time, creating what feels like heavy ‘emotional baggage’ and stops us from moving forward in life. They start to block the natural flow of life force energy, which can start to trigger symptoms of physical, mental and emotional disharmony.
Have you heard the term ‘emotional baggage?
It’s sometimes used to describe carrying around past trauma or negative experiences through all aspects of life. You may see this reflected in someone’s posture, as if they’re carrying around an unbearable weight. It may even prevent them from moving forward in life.
Everyone carries unprocessed emotions from experiences of their past, however, emotions that aren’t dealt with don’t just go away and begin to affect the way think about yourself, how you react to stress, your physical wellbeing and more.
We can trap emotions any time we don’t process our emotions properly, no matter how big or small you feel the situation is. Just thinking about an event, situation or person can trigger an emotional response that results in an emotion becoming trapped.
Some examples of trapped emotions are; fear, anxiety, anger, frustration, sadness, guilt, grief, depression, shame, low self-esteem, worthlessness, panic, hopelessness, helplessness and much more.
For some people they remember the stressful event very clearly, yet for others they can’t quite put their finger on what might be fuelling their emotional wellbeing.
Some examples are; a traumatic/distressing birth process, in-utero stress for the baby, dental and medical trauma, trauma caused by being under anaesthesia, falling of a bike, car accident, abuse from other people (often parents, caregivers, partners or friends. This can be physical, verbal or silent abuse), bullying at school, moving house or school, loss of loved ones, parents break up, relationship break ups, career failures, financial issues, witnessing a disturbing event, or simply being ignored, rejected or abandoned by others and much more.
What are trapped inter-generational emotions?
Have you ever felt that trapped emotion in your body but you don’t know where it came from and that it may not belong to you?
Trapped Emotions can also be inherited from your parents and/or ancestors, stemming from difficult situations and trauma they experienced. If your mother experienced a challenging pregnancy with you, you can trap emotions whilst inside the womb (in-utero). You can also absorb trapped emotions from other people if they are going through a significant emotional experience (individuals who don’t protect their own energy can be vulnerable to absorbing the emotional energy of other people).
It’s impossible to have a conversation about trapped emotions without exploring trauma, especially how the brain experiences it. Nearly everyone experiences trauma at some point in their lives.
Trauma can impact cognitive processes and especially affects memory processing and the ability to recall factual information, or explicit memory. As a result, the traumatic experience or memory is not “logged” properly in the brain.
When it comes to an extremely overwhelming experience, like a trauma, the brain encodes the traumatic memories as pictures or body sensations. When triggered, the brain may disconnect from reality or replay the traumatic event in the form of a flashback. This is known as dissociation. These sensory fragments remain in the mind and interrupt the brain’s natural recovery process.
When trauma isn’t processed or resolved on its own, it may linger far past the actual event leaving the body in a state of never-ending flight-fight-freeze. The body is stuck in a state of trapped emotional stress which leads to the release of the hormone cortisol. As result, your body may remain in this hyper-vigilant, hyper-aroused state even if you’re not consciously thinking of the traumatic emotional event.
Trauma can come about through life experiences like a breakup, a major life change, the death of a loved one, infidelity in a relationship, loss of a job, an experience of violence, discrimination, or racism and much more.
Often, there are things we carry around for years that stem back to childhood. Some examples of past trauma include abuse which includes mental, emotional, physical, or sexual, loss of a loved one, neglect, separation from a parent or caregiver, bullying, dysfunction at home and more.
Unresolved childhood trauma can show up in many ways like self-blaming, blaming others, feeling depressed, withdrawing from social activities, isolation, etc.
Sometimes we need to protect our hearts. By using Trapped Emotions, we are adding layers around our hearts. The subconscious mind is responsible for keeping the heart safe. It can use Trapped Emotions as building materials to make a “bomb shelter” around your heart.
Each trapped emotion is like one layer in the Heart-Wall. Each Trapped Emotion is unique; we call each of these a Heart-Wall Emotion.
Dr. Bradley Nelson describes the Heart-Wall as follows:
“There may have been times in your own life where you have felt that physical sensation we refer to as “heartache.” This feeling of pressure or discomfort in the chest and throat occurs when the deepest part of us is under assault, typically when someone is hurting us or we’re feeling a deep sense of grief, hurt or loss. I believe that the heart is actually the core of our being. And I think that the spirit with in us does not like this feeling, this assault on our core. I believe that if you have this experience more than a couple of times in your life that your subconscious mind will form an “energy wall” to protect your heart against further heartache and against further assault. I refer to this wall of energy as the “Heart-Wall.”
When a Heart-Wall is present it can creates depression, numbness, dissociation, feelings of isolation, disconnection, relationship problems, trouble giving and receiving love, trouble finding your true purpose, heart diseases and heart attacks, blood pressure problems, physical upper body pain and more.
Once the Heart-Wall is cleared many people have reported profound changes in their lives.
Muscle testing is a way to communicate with your subconscious and ask yes or no questions. This is how we determine the root causes and stuck emotions. Using muscle testing, the practitioner will ask your subconscious questions, whether they are inherited through generations or they belong to you and stored from this lifetime. Once they are uncovered, the magnetic energy protocol is applied to the nervous system and a non-invasive energetic release is performed.
The body has a special ability to set aside its own needs to serve another, that is how muscle testing to be done not on in person but via surrogate or remotely. Online remote sessions are possible to everyone worldwide!
How is it done online? We are all made of and exist in the same sea of energy, therefore, we can connect via this energy wherever we are. The intention of the practitioner during a session is to serve the highest good of the client. The practitioner connects with the client’s energetic field and subconscious. Using Body Code charts and simple kinesiology muscle testing, questions are asked and imbalances are identified and released.
Online appointments to your home or work are conducted on Wednesday, Thursday and Friday and in-person sessions are conducted in the clinic during the week and weekend were spots are available.